Can You Have Diabetes And Not Know It
Diabetes is sometimes referred to as the silent killer because of the reason that it can go undetected for many years. Studies have revealed that an astonishing 25% of people suffering from type 2 diabetes are not even aware of it.
Clueless: Is it possible to have diabetes and not know it
Diabetes has many symptoms but due to their subtle nature, they often go unnoticed until such a point where serious complications occur. The longer your diabetes goes untreated the greater your risk of cardiac or kidney disease, amputation, and blindness becomes.
It is suggested that all people displaying certain risk factors such as obesity or a family history of the disease should be tested. If you have been feeling unwell and display any of the following symptoms it is best to have yourself tested for diabetes.
Early warning signs of diabetes
1. You are thirstier than normal
If you go to the toilet a lot you will naturally feel thirstier than usual. A vicious cycle presents itself when patients use sugary drinks like sodas and fruit juices to quench their thirst which causes a spike in blood sugar.
2. You urinate more often
Your body becomes inept at breaking down food into sugars when you are diabetic, leaving an excess of sugar in the bloodstream. Your body’s natural response is to flush it from your system through urination, the reason why you find yourself going to the bathroom more often. People are not often aware of the fact that they urinating more than usual. A definite warning sign however is if frequent trips to the toilet keeps you up at night.
3. You are trembling and feel hungry
Another vicious cycle presents itself when an unknowing diabetes sufferer feels unusually unsteady or dizzy and immediately reaches for a high-carb food source in a bid to steady themselves again. When you eat something high in carbs your body tends to release a bit too much insulin making your blood sugar drop. Trying to rectify this by eating more carbs will just result in a continual cycle of the problem.
4. You are constantly tired
It is perfectly normal to feel under the weather and exhausted from time to time but a continuous feeling of tiredness needs to be addressed as it generally indicates a more serious problem. If you are diabetic the food you consume does not get broken down into an energy source as it should.
5. You have lost some weight
This is a confusing symptom at the best of times because of the fact that obesity is a known risk factor for diabetes. The weight loss is caused by one of two things: 1) water loss through the frequent urination and 2) Some calories are lost in the urine and not all calories are being absorbed from your blood sugar.
6. Your mood has taken a nose-dive
When your blood sugar is unstable your mood soon follows suit. High blood sugar is in fact known to emulate symptoms of depression. It is common to feel moody and very tired. You lose interest in everyday things and are more irritable than usual. Many patients seek medical intervention thinking they are depressed when in fact they suffer from diabetes.
7. You vision is impaired
Don’t stress as soon as you realize your vision is blurred. This does not mean you are suffering from retinopathy where the blood vessels in the back of the eyes are destroyed. The blurred vision is usually caused by a glucose build-up in the eyes preventing them from focusing properly. It will take about 8 weeks for your eyes to adjust after your blood sugar has been stabilized.
8. Your legs and feet tingle
Mild nerve damage can occur long before you even realize you have diabetes. The nerve damage usually presents itself in the form of a tingling sensation in the lower legs and feet.
9. Cuts and abrasions take long to heal
When you suffer from diabetes your immune system does not function as it should, causing your body to heal a lot slower than normally.
10. Urinary tract and yeast infections occur more often
Increased levels of sugar in the vagina and urine become a hotspot for breeding bacteria and yeast that are responsible for causing infections with recurring infections being extremely troubling. Doctors habitually check for diabetes when a patient is diagnosed with either of the mentioned infections.